Counseling Services

Your journey toward personal growth, healing, and empowerment starts here. At Candil Counseling, we provide virtual, professional therapy services tailored to your unique needs.


Areas of Support


Our therapy services are designed to help you thrive, offering support through a range of life experiences, including:

  • Developing effective tools to manage Anxiety & Stress

  • Navigating the unique pressures of university and college life

  • Embracing neurodiversity and building on strengths as an autistic individual

  • Enhancing focus, organization, and self-understanding with ADHD

  • Adjusting to life transitions with resilience and clarity

  • Strengthening communication and connection in relationships

  • Integrating faith into your healing journey through Christian-based counseling

  • Letting go of perfectionism and cultivating self-compassion

  • Building confidence and overcoming imposter syndrome

  • Processing trauma through EMDR therapy

  • Managing OCD through EXRP

Individual Therapy

Virtual-Only Counseling


We understand the importance of flexibility and privacy. That’s why all our therapy sessions are conducted virtually using a HIPAA-compliant platform, ensuring your information remains confidential and secure.

We proudly serve individuals residing in Arizona, Maryland, New Mexico, Texas, and Washington, D.C.

Accepted Insurances

  • Aetna

  • Blue Cross Blue Shield of Texas

  • Cigna

  • United Healthcare

  • Optum

  • Optum Emotional Wellbeing Solutions (EWS) Core EAP

  • Optum Emotional Wellbeing Solutions (ESW) Premium EAP

  • Oscar

  • UHC Student Resources

  • Surest (Formely Bind)

  • Johns Hopkins Health Plans

*Please reach out to us if you don’t see your insurance plans. We are continuously partnering with new insurance programs

*Out of pocket pay is $85 per 55 min session

*Student pricing for those without insurance is $35 for a 55 min session

Sliding fee scale available


Initial Consultation


Choosing the right therapist is a crucial step in your mental health journey. That’s why we offer a free 15-minute initial consultation to:

  • Understand your needs and concerns.

  • Discuss our services and approach.

  • Ensure we’re the right fit for your goals and circumstances.

If you find that Candil Counseling may not be the best fit, we’ll provide referrals to trusted professionals within our network to support your journey.

A mental health crisis can be scary, if you are experiencing a mental health crisis please call 911 or 988