Resources

Your mental health and well-being are our priority. Below, you'll find a curated list of valuable resources to support you in times of need. Whether you're looking for local support or crisis intervention, help is always available.

Please call 911 or 988 if experiencing a mental health crises

El Paso Resources

Dedicated to supporting survivors of sexual and family violence.

Comprehensive mental health services in El Paso, including crisis intervention and counseling.

Maryland Resources

Professional therapy services tailored to support individuals and families in Maryland.

Compassionate and personalized mental health care to help you navigate life’s challenges.

Crisis Resources

Call or text 988 to connect with a trained crisis counselor.

A lifeline for LGBTQ youth offering free, confidential crisis intervention and support.

Minimalist black-and-white image of a stand-up paddleboarder on a calm ocean with a serene horizon and soft, cloudy skies, evoking tranquility and solitude.

If you're unsure where to start, contact a trusted therapist or use one of the resources listed above.

If you'd like personalized guidance or assistance, don’t hesitate to get in touch with us directly.